Blog posts by topic
- achievement
- advice
- assumptions
- attention
- balance
- beginning
- change
- communication
- connection
- curiosity
- effort
- empathy
- ending
- expectations
- experience
- fear
- grief
- growth
- guidance
- health
- impact
- journey
- knowledge
- love
- masculinity
- mindfulness
- motivation
- motive
- no hacks
- pay attention
- persistence
- presence
- question
- relationships
- resiliance
- resource
- seasons
- self awareness
- shadow self
- time
- toughness
- values
- wonder

Make decisions
“Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver


On equanimity
“Everything will be OK.” More reflections from Steve Magness’s book Do Hard Things.



On toughness
A tribute to fathers everywhere and a note on the expanding understanding of mental toughness.
On paying attention
Eyes up and pay attention so that you don’t miss chances for real connection.
