Blog posts by topic
- advice
- assumptions
- attention
- balance
- beginning
- change
- communication
- connection
- curiosity
- effort
- empathy
- ending
- expectations
- experience
- fear
- grief
- growth
- guidance
- health
- impact
- journey
- knowledge
- love
- masculinity
- mindfulness
- motivation
- motive
- no hacks
- pay attention
- persistence
- presence
- question
- relationships
- resiliance
- resource
- seasons
- self awareness
- shadow self
- time
- toughness
- values
- wonder
On relationships
“The quickest way to gauge the quality of your relationships is to make a positive change. The people who are with you for the right reasons will behave the same but the people with you for the wrong reasons will quickly make themselves known.” - Mark Manson
On love
“That was the real secret of the Tarahumara: they’d never forgotten what if felt like to love running. They remembered that running was mankind’s first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.” - Christopher McDougall, Born to Run.
The Little House Saw
“The little house knew it would all be okay. Sometimes it takes time when finding your way.”
Make decisions
“Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver
