Blog posts by topic
- achievement
- advice
- assumptions
- attention
- balance
- beginning
- change
- communication
- connection
- curiosity
- effort
- empathy
- ending
- expectations
- experience
- fear
- grief
- growth
- guidance
- health
- impact
- journey
- knowledge
- love
- masculinity
- mindfulness
- motivation
- motive
- no hacks
- pay attention
- persistence
- presence
- question
- relationships
- resiliance
- resource
- seasons
- self awareness
- shadow self
- time
- toughness
- values
- wonder


On alchemy
“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is how magic is done. By hurling yourself into the abyss and discovering it’s a feather bed.” - Terence McKenna

On relationships
“The quickest way to gauge the quality of your relationships is to make a positive change. The people who are with you for the right reasons will behave the same but the people with you for the wrong reasons will quickly make themselves known.” - Mark Manson

On love
“That was the real secret of the Tarahumara: they’d never forgotten what if felt like to love running. They remembered that running was mankind’s first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain.” - Christopher McDougall, Born to Run.





The Little House Saw
“The little house knew it would all be okay. Sometimes it takes time when finding your way.”